Warrior Menu

Week commencing 23rd October

Morning snack, Lunch, afternoon snack, fruit pack & Evening meal

 

Day 1

Bacon & mushroom frittata 

Roasted sweet potato, sun-dried tomato, marinated avocado & bacon salad with chicken and aioli 

Pear & romaine juice with matcha

Nut milk, banana & berry antioxidant smoothie

Teriyaki salmon fillet with napa cabbage, water chestnut & red pepper stir fry with egg, bacon & mushroom cauliflower “fried” rice 

 

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Day 2

Buffalo chicken thigh with guacamole 

Niçoise salad with sea trout, soft boiled egg & olives with wasabi mayonnaise

Pear & romaine juice with matcha

Nut milk, banana & berry antioxidant smoothie

Kale & olive stuffed chicken breast with broccoli, roasted red onion & almond with spicy buffalo sweet potato wedges 

 

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Day 3

Courgette & red onion frittata

Waldorf salad with apple, candied walnuts, cajun pork tenderloin and mustard dressing 

Cashew & banana nutty truffles

Immune boosting beetroot & cucumber juice blended with avocado & matcha

Mediterranean meatballs with passata, courgetti with pesto and rustic herb & garlic sweet potato  

 

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Day 4

Buffalo chicken thigh with guacamole

Bouillabaisse (traditional Provençal fish stew)

Nutty power bar

Fruit salad with coconut & linseed

Charred chicken breast with mushroom & leek sauce, ratatouille and roasted celeriac with caramelised red onion

 

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Day 5

Nutty power bar

Curried sweet potato soup with chicken  

Cashew & banana nutty truffles

Fruit salad with coconut & linseed

Moroccan lamb with creamed spinach and roasted cauliflower with cumin, coriander & almonds 

 

    

Order before 12noon on Fridays

 

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**Menu is subject to last minute changes please inform us if you have any allergies or intolerances. All our food is naturally free from gluten, dairy, wheat, lactose, soy & refined sugar.

Our food contains nuts, eggs, celery, mustard seed, sesame and may contain traces of shellfish. If you suffer anaphylaxis or severe allergy to any food product, contact us in advance.

We can accommodate dietary requests so please email Email info@paleo-chef.co.uk with enquiries relating to the menu.

Call us on 02921 320290 Mobile: 07869 106256